How Long to Wait Between Drinking Alcohol and Bedtime

In general, try to avoid drinking alcohol four hours before you plan on going to sleep. If you drink alcohol at night and have trouble falling or staying asleep, you might wonder how long you should wait between your last drink and going to bed so your sleep...

Difference Between Sober Living and a Halfway House

You can choose between the two based on the convenience of the location and the type of patients admitted to the residence. We have staff waiting to help you start your transition to living a healthy life today. In this article, we will cover what a sober living house...